Science is now clear on the vital importance of gut microbiota for health confirming an old concept:
“All diseases begin in the gut”
(Hippocrates, 460-370 bc)
The new direction in the field of gut health is POSTBIOTICS
Research proves their superiority on many levels.
The human body evolved with huge numbers and a variety of microorganisms covering all surfaces (internal and external).
Collectively those microorganisms are known as the human microbiota.
The previously dominating attitude towards microorganisms as dangerous to us is rapidly changing to recognising them as a vital part of the human body and metabolism.
The gut is the most populated organ in the human body.
Gut microbiota’s contributions are impossible to overestimate, including digestion and absorption of nutrients, synthesis of beneficial substances (short-chain fatty acids, vitamins, and neurotransmitters), immune system regulation, protection from ingested harmful microorganisms, cholesterol metabolism, detoxification, and many more.
There are many
well-established links between gut microbiota imbalance and symptoms or medical conditions.
DIGESTIVE SYSTEM DYSFUNCTION
Reflux, gastritis, ulcers, leaky gut, IBS, IBD, SIBO, SIFO, constipation, diarrhoea, bloating, low stomach acid, history of or persistent H. Pylori infection
IMMUNE SYSTEM DISORDERS
Autoimmunity, immune suppression, frequent colds and respiratory infections
SKIN CONDITIONS
Dermatitis, eczema, psoriasis, acne, rosacea, dry skin, various allergic reactions
METABOLIC DYSFUNCTION
Weight issues, metabolic syndrome/insulin resistance, diabetes type 2, CFS / ME, mitochondrial dysfunction, osteoporosis, accelerated ageing
NERVOUS SYSTEM IMBALANCE
Mood and sleep disorders (anxiety, depression), mental health issues, Alzheimer, Parkinson’s, MS, autism, peripheral nerves symptoms (numbness, tingling, pins and needles)
HORMONAL SYSTEM CONCERNS
fertility, menstrual issues, pregnancy, male hormones, thyroid and adrenal dysfunctions
DETOXIFICATION ISSUES
Liver detox phase 1&2, fatty liver, cirrhosis, chronic kidney dysfunctions
CARDIO-VASCULAR CONDITIONS
Hypertension, atherosclerosis, and more…
The natural solution for
YOUR gut health

FITOTAL™ is a European pioneer (since 2014) in the class of food supplements defined as POSTBIOTICS.
It is a highest quality product, created by bacteria, beneficial to human health, using proprietary plant blend from ecologically clean area in the EU.
Its creation mimics the process taking place in the intestines of a healthy person.
Bacteria break down (ferment) plant-based food components, utilise them, and then create completely new substances (metabolites).
This “production cycle” in our bodies should ideally run smoothly throughout our lives, provided gut microbiota is strong, balanced and fed correctly!
Fitotal is a result of a completed fermentation process.
Well tolerated by adults and children, even highly sensitive individuals.
Free from:
all common allergens, including gluten, dairy, soy,
alcohol, preservatives, flavourings, colourings, sugar, live bacteria, yeast, mold, histamine and GMO.
FITOTAL supports the growth of your own beneficial gut bacteria.
- 100% Natural
- Vegan
- Stable liquid
- Nothing added
- Slightly alkaline
- Gentle on the stomach
- Mild taste
- Internal & External uses
Support your gut microbiota balance.
Your Questions Answered
Who would benefit from FITOTAL?
Frankly speaking, everyone! Adults, children, and elderly.
If you are healthy, – well done! Keep looking after yourself, prevention is better than cure. Your focus should be on maintaining gut microbiota balance as health starts within. If you have been unwell recently or long-term, your gut microbiota is unbalanced and requires careful and intelligent support.
It is now well-documented that COVID-19 and the post-COVID-19 environment negatively affect our gut microbiota with persistent detrimental to health imbalances. Fitotal is effective at creating a more favourable environment for the growth of your beneficial bacteria, with many health-promoting outcomes.
How should FITOTAL be taken?
Recommended intake 5-25 ml in 100 ml of water twice a day 30 min before meals or anytime on empty stomach.
Adults start with 5 ml (teaspoon) in 100 ml of water twice a day. Increase to 25 ml twice a day.
Children (5-14 y.o.) – start with 5 ml (teaspoon) in 100 ml of water once a day. Increase to 15 ml twice a day.
Children (younger than 5 y.o.) – start with 2.5 ml in water (as little as appropriate). Increase to 5 ml a day.
What makes FITOTAL stand out?
Fitotal is unique in its league, thanks to many outstanding qualities. Where do we start?!
Contrary to synthetic and isolated postbiotics available on the market, Fitotal is a stable liquid form, containing all the naturally produced bacterial metabolites, nothing added, nothing removed.
We know that the whole is greater than sum of its parts!
It is non-acidic (rather slightly alkaline!), gentle on the stomach, and well tolerated by highly sensitive individuals, including the elderly and children.
The mild taste makes it very easy to take, with no capsules/tablets to swallow!
Fitotal doesn’t even need to be stored in the fridge, – it is completely stable at room temperature due to its completed fermentation state and the magic of all the metabolites within.
Fitotal is so non-irritating to the tissues, it can be used as eye drops or for wound dressing.
How and where is FITOTAL produced?
Fitotal is produced in the EU from a proprietary blend of plants grown in local ecologically pure areas.
Fitotal is an example of a “slow movement”, taking months from the start to the final product. It undergoes a multistage strictly controlled fermentation process involving different types of beneficial bacteria slowly breaking down/fermenting the original plant matter until there is nothing left to ferment (completed fermentation process).
After filtering out the remaining bacteria we get the final product, which is completely natural, containing all the metabolites produced by the bacteria.
How soon and what to expect?
Often people report first noticeable improvements within a few days of taking Fitotal at the recommended doses starting with digestive system symptoms, improved food tolerance, bowel motility, pain reduction, etc. However, it is recommended to start with lower doses and increase the amount of Fitotal taken daily gradually. It is also beneficial to be consistent and continue with FITOTAL for 2-3 months or longer when recovering from more advanced health issues.
It takes time for your microbiota to grow and rebalance itself and contribute sufficiently to your health.
I am highly sensitive to many supplements and foods. Can I take FITOTAL?
Yes! Although Fitotal is mostly very well tolerated, for highly sensitive and histamine intolerant individuals we advise introducing it at the lowest doses to monitor responses and to build tolerance. Thanks to liquid form, it is easy to dose Fitotal even from a few drops if needed.
If in doubt, consult your healthcare professional regarding individual suitability.
Is it safe for children or in pregnancy?
YES to both! However, doses need to be adjusted individually. If in doubt, consult your healthcare professional regarding individual suitability.
How to use FITOTAL externally?
Fitotal can be used for many skin conditions, including acne, psoriasis, and eczema, as well as sore throat, adenoids, conjunctivitis, chronic slow-healing wounds etc. – diluted or undiluted.
Need more clarity?
We are happy to help aiming to provide you with excellent customer service and support.
We will respond as quickly as possible, usually within 24 hours.
Meet the team

Dr Elena Leschen MD
Gut microbiota Expert®
Medical Consultant for Elma Health UK Ltd
Functional Medicine practitioner,
Nutritional Therapist, Naturopath.

Martin Adams
Director Elma Health UK Ltd
Project manager for myGUTlab & Fitotal UK
Since 2018 we have been working together running a busy international clinic based in the UK and living life as a couple. What an adventure it has been so far!
We think everything worth creating starts from within and believe in leading by example. We “walk the talk” and each day we simply try to be and do our best.
Having worked with so many people on one-to-one basis, helping them to get well by sharing our knowledge, expertise and love, we felt inspired, privileged, and deeply humbled.
Now it’s time to reach further and multiply the healing outcomes, – the need is greater than ever! Our vision is clear. The message is simple: THE TIME TO START HEALING IS NOW.
We are delighted you’ve found FITOTAL™
